Daing na Bangus Recipe
This Filipino classic dish is simple to make, delicious and very nutritious. It uses that fresh seafood flavor of bangus, marinated and fried to perfection.
Bangus (Milkfish) is an excellent source of Omega-3 fatty acids that are believed to benefit the heart by reducing the growth rate of plaque that clogs blood vessels, lowering the risk for abnormal heart rhythm and lowering the levels of the bad fats.
- 1 pc daing na bangus
- Knorr Liquid Seasoning, as needed
- black pepper
- 4 cloves garlic, chopped
- oil for frying