Save Time & Meal Prep This Lumpia for World Vegetarian Day!
If you’ve been trying to figure out how to eat more vegetables while saving time and still enjoy what you eat, we’ve got the recipe that’s perfect for you – lumpia gulay a.k.a vegetable lumpia. While not as popular as lumpia shanghai, vegetable lumpia is a delicious vegetarian alternative that’s crispy and delicious. This recipe uses Knorr Liquid Seasoning to flavor the vegetables making it rich in umami-flavors while staying vegan-friendly.
Lumpia isn’t the fastest dish to make, but with a little planning and meal prep, you can have this crispy and ready to eat in less than 10 minutes! Double (or triple!) this recipe and freeze some of your rolled lumpia gulay in an airtight container and you’ll have vegetable lumpia that’s ready to fry whenever a craving strikes, a tita comes over, or for celebrating World Vegetarian Day!
Ingredients
- 1/2 cup mushrooms
- 1/2 cup cabbage
- 1/2 cup water chestnuts, rinsed & drained well
- 1/4 cup carrots
- 6 pcs garlic cloves
- 2 tbsp fresh ginger
- 1/2 cup togue (bean sprout)
- 1/2 pc onion
- 1 tbsp oil
- 3 tbsp Knorr Liquid Seasoning Original
- 1/2 tsp salt
- 1/2 tsp black pepper, ground
- 1/2 tsp chili flakes (optional)
- 1 pack lumpia wrapper
- 1 pc large egg (omit to make vegan-friendly)
- 1 tbsp water
- oil for frying
Cooking Method
Nutritional Data
- Without milk
- Lactose Free
- Nut Free
- Suitable For Pregnancy
- Vegan
- Vegetarian
