Liempo-fied Ginataang Puso ng Saging for Kitchen Newbies

While the banana gets more love on the fruit front, Asians know full well that there are other parts of the banana tree that are just as delicious…and nutritious! For example, there’s puso ng saging or the banana blossom, which is often cooked like a vegetable and takes on the flavor profile of whatever it’s prepared with. Luckily for you, we’ve got a Ginataang Puso ng Saging recipe that can easily win over foodies’ hearts.

Rich in soluble and insoluble fiber, antioxidants, and minerals, banana blossoms are a great addition to any diet. When cooked with coconut milk, the ingredient becomes a creamy delight that pairs well with meat. Plus, Ginataang Puso ng Saging calories fit well into stricter meal plans; while it will still depend on how much you consume, you’re assured that you aren’t eating empty calories.

Learn how to cook Ginataang Puso ng Saging, or rather, a more succulent version of it. You might be surprised to find out that Ginataang Puso ng Saging ingredients include more than just banana blossoms. Here’s what you’ll need.